A group course of self-massage and dance sessions can be a great opportunity for many reasons:

• Económico: Los cursos en grupo son generalmente más económicos que las sesiones individuales, lo que lo hace una opción accesible para aquellos interesados en mejorar su bienestar físico y mental.


• Social aspect: Participating in a group course of self-massage and dance can be a fun and social experience, providing an opportunity for connection with others who share similar interests and goals.


• Variety of techniques: Group courses often cover a variety of self-massage and dance techniques, providing participants with a comprehensive education and helping them find the techniques that work best for them.


• Convenient scheduling: Group courses often offer flexible scheduling options, making it easier for busy individuals to participate.


• Expert guidance: Group courses are often led by experienced and knowledgeable instructors who can provide expert guidance and support to participants, helping them get the most out of each session.


• Overall health improvement: Regular self-massage and dance practices can improve overall physical and mental health, reducing stress, improving posture, and promoting feelings of calm and relaxation

In conclusion, a group course of self-massage and dance sessions can offer an economical, social, and convenient way to improve overall health and well-being. With expert guidance and a variety of techniques, it's an opportunity not to be missed.